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Combine typical sling trainer benefits with those of our ergonomically formed handle.
In other words, train your whole body in a joint-friendly, functional and intense way while using a handle that allows you push and pull more weight.
Watch our short video below to see the main exercises.
Features:
- Length adjustable & door-hook function
- Certified for 550lb (250kg)
- Smallest sling trainer on the market
- Attachable to trees an thick bars too
- Two straps
- Two carabiners
- PDF with exercises
- A90 Sling Trainer bag
WHAT YOU DIDN'T KNOW
Barless dips
Weight attachment & pulley anchor
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Why doing barless dips?
- Set up your own dip station everywhere!
- It’s even joint friendly since the slightly unstable slings adapt to your natural push movement pattern.
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When to connect weights and sling trainer?
- Weight plates - Attach your A90 Sling Trainer to plates for weighted pull-ups and shrugs.
- A90 Cable Pulley - Two advantages! First, use one sling to attach stones or other heavy objects to your pulley. Second, anchor your pulley to a lower point, for example when training under a balcony (see video above). Find pulley details here.
Barless pull-ups
Different grip methods
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Where doing barless pull-ups?
- Use this method on trees, soccer goals, balconies, or even solid doors.
- Attach your Angles90 grips to one sling only to perform narrow-grip pull-ups. This way, you will train out of another new training angle.
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Why changing grip method?
- Set up the so-called Power Plus grip from the video when doing push exercises with your sling trainer, the A90 cable pulley or at cable machines.
- Also, use it for heavy pull exercises or towards the end of your pull workout. In any case, experiment!
A90 Sling Trainer
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Smaller than a suspension trainer - but way more than just a suspension trainer.
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Smaller than a suspension trainer - but way more than just a suspension trainer.