A90 BLOG

Upper body stretching session While you don't need any equipment to stretch your lower body (including lower back), you need to hang from- or pull somewhere...

5 NEUTRAL STUDIES ABOUT GRIP POSITIONS Written by: Team Angles90  Maybe you ask yourself why you should consider using the Angl...

In-depth Interview with Paul Carter about the biggest mistakes during back training, his favourite back exercises & much more! Written by: Team Angles90  ...

7 reasons why to use Angles90 grips in top-tier gyms Written by: Team Angles90  If you are working out in a sophisticated commercial gym (like most pr...

A90 Ankle Strap - 5 things you didn't know Written by: Team Angles90  For those new to our A90 Ankle Straps: This product allows for a who...

A90 Cable Pulley - 8 Unknown Uses Written by: Team Angles90  Are you one of those athletes who thinks cable pulleys are a mere substitute ...

Angles90 Grips and copycats Written by: Angles90  A Chinese company is illegally copying our main product. They’re using the same grip sha...

Grip importance - Our theory! Written by: Simon Sparber - Angles90 Founder & CEO How important is a good grip? You probably won't like the answer...

Top 5 Benefits of Moveable Grips vs Static Grips Written by: Dr. Justin Kirk  Why do gyms have 10 versions of the chest press machine, 8 variations o...

Relationship Between Healthy Eating and Healthy Joints Written by: Calvin Huynh People eat for so many reasons. Some eat for pleasure, muscle growth,...

From wrist to shoulder, give your joints the freedom they deserve Written by: Sam Lynch  Our joints provide us with the ability to move in multiple p...

How to Prevent Tendonitis Written by: Dr. Justin Kirk Training-related injuries are common, but not unavoidable. If you’ve been training long enough,...